Tools

Free Tools for Coaches and Trainers

Calculators, planners, and questionnaires from the legacy site will be rebuilt here as focused interactive tools with less clutter and clearer next steps.

One Repetition Max Calculator

Estimate strength targets from a tested lift and reps. This should become a compact calculator, not a long landing page.

Open calculator

BMI Calculator

Keep if it supports your audience, but consider whether it deserves priority compared with sport-specific tools.

Open calculator

PEAQ

Rebuild as a guided questionnaire with careful language, privacy notes, and a useful result screen.